5-Day Booty Challenge
Series 3

I have designed a Daily routine that will turn the pancakes into peaches! Follow this program religiously for at least 2 months and you will achieve great results. All you need is a chair, socks/sliders, and determination, to complete the series. You are now challenged!
Level I
1–2 videos a day
Level II
2-3 videos a day
Level III
3-4 videos a day
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Monday
Tuesday
Wednesday
Thursday
Friday
OTHER SERIES
SERIES 1
Low Impact Burn
SERIES 1 (5 VIDEOS)
Pilates-based workout using weights, loop band, and chair
VIEW FULL SERIES
No Equipment Burn
SERIES 2 (6 VIDEOS)
Full-body workout using only your body weight
VIEW FULL SERIES
5-Day Booty Challenge
SERIES 3 (6 VIDEOS)
Turn pancakes into peaches from Monday through Friday
VIEW FULL SERIES
Yoga with Bella
SERIES 4 (5 VIDEOS)
Warm-ups and cool-downs to compliment any workout
VIEW FULL SERIES
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